‘Dancing with the Stars’ pro Cheryl Burke teases new mental health project coming in 2022 [Exclusive]


Cheryl Burke is more than a professional ballroom dancer – she’s a mental health advocate, podcast host, and co-creator of a project she’s launching in 2022. Showbiz Cheat Sheet spoke with Burke before Dancing with the stars Season 30 semi-finals. During our phone call, Burke teased the mental health project she’s working on for next year.

Cheryl Burke | David Livingston / Getty Images

Cheryl Burke Co-Host “Pretty Messed Up” Mental Health Podcast

During season 29 of Dancing with the stars, Burke was in partnership with Backstreet Boy AJ McLean. With McLean’s mentor, Rene Elizondo, they co-organize the Pretty messed up Podcast.

Burke first connected to McLean via Zoom in the summer of 2020. Ironically, they were talking about the podcast before becoming partners on Dancing with the stars. As the show’s description says, “Whether they like it or not, they’re now stuck together and quickly realized they were ENOUGH EDGE!”

As McLean and Burke talked about their Dancing with the stars Traveling in previous episodes, the podcast has always focused on mental health. Elizondo, McLean and Burke are all at different stages of their sobriety, another hot topic of the podcast.

Cheryl Burke is passionate about mental health

Recently, Burke hosted the Pretty messed up solo podcast while McLean and Elizondo pursue projects outside of the show. “I miss them,” Burke told Showbiz. “We have all become like the three amigos. “

Burke explained McLean’s busy schedule, with the Backstreet Boys’ residence in Las Vegas. In addition, Burke and her DWTS partner Cody Rigsby has made it to the Season 30 finale, so she has a lot to say while McLean and Elizondo are away.

“My real passion is talking about mental health,” Burke tells us. “As the show is very relevant at the moment, we can talk about Dancing with the stars, but… I think there is a lot that we can go on talking about when it comes to dancing and how that relates directly to your sanity.

‘Dancing with the Stars’ pro works with certified therapist on ‘Body Language’ program

In addition to developing the topics covered on Pretty messed up, Burke is working on another exciting project. “I have a dance program coming out in 2022 called Body Language,” she told Showbiz. “Me and a certified therapist are talking about how very good movement is for your mental health and all endorphins. ”

“There’s this thing called a somatic experience,” Burke teased. Good therapy describes somatic experience as a method of treating trauma developed by Peter A. Levine, Ph.D. Unlike animals, which physically release energy accumulated during stressful events, humans tend to override this method of regulation nervous system through feelings of shame, judgment or fear. With the somatic experience, people can better deal with trauma and move on from those feelings – a topic Burke will likely address in his body language program.

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“Even without that, there are so many celebrities, pros and past producers that I would love to interview about the show,” Burke continued during our conversation. “I think a lot of people are curious about how this works.”

Stay tuned to Showbiz Cheat Sheet for updates on Pretty messed up and Burke’s new company, Body Language. And log in to see her play with Rigsby in the Dancing with the stars Season 30 finale on Monday, November 22.

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